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Kitchenaid Hd Bowl
Try Chicken Soup For A Cold
Grandmother was right. Chicken soup is one of the best treatments for the common cold. There is something about chicken broth that holds heat better than normal water. The broth also helps to keep you hydrated which is another key to healing.
One of the best recipes for chicken soup uses roasted chicken. You can use leftover chicken from the bird you roasted last night in your trusty kitchenaid oven or pick up a chicken that has been cooked in a rotisserie oven at the local grocery store. You will need about three cups of cubed chicken.
While you can buy a commercially prepared chicken soup base, it is easy to make your own using the carcass of the roasted chicken that you took the meat off of. Throw all the bones into a stock pot and add a few vegetables for additional flavor. Boil over low heat or in a crock pot for several hours to make a rick stock for your soup. Strain the rich broth and throw the bones and vegetables out.
Once you have collected the broth add the chicken and some vegetables you have prepared using your black decker food processor. The food processor makes the task of chopping vegetables a much easier process.
Of course any good chicken soup has pasta. The problem of pasta in soup is that it continues to absorb water from the soup and even small pieces of pasta eventually get large and mushy. To avoid this, cook the past on the side and add to each bowl just before serving. This trick woks especially well if you intend to freeze the chicken soup.
There are several advantages to making your own soup over purchasing prepared soup. First, you are able to control the sodium content of your soup. Canned chicken soup is very high in sodium and if you are trying to limit your consumption of salt, making your own soup is a better choice.
You are also able to fill your soup with many good fresh vegetables. This is a great way to get your children to eat their vegetables as you add them to your soup.
So if there is a sniffle coming on, stop by the store today and pick up a freshly baked chicken from the deli. Take it home, remove the meat and prepare fresh chicken stock. Make your soup and curl up with a blanket and a cup of soup in front of your favorite movie. Have your soup and feel better.
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